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It Has To Taste Good

Coaching & Classes for a Delicious, Joyful Life

Hi There! I’m Kara…

I am passionate about delicious, life-affirming food and I share my expertise through my cooking classes. Thanks for stopping by my corner of the Web! Find Out More About Me...

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Here Comes the Sun Breakfast Quinoa

May 25, 2016 By Kara Leave a Comment

The clouds finally cleared and the sun came back. After so many rainy, dreary days, it seems like we finally have our spring. Walking this morning in the sunshine felt so darn good. I’m vitamin D-ized again. Of course I’ll be cursing the unrelenting DC heat and glare come July, but for now I’ll take the sun and all its glory with wild abandon! A super-flavorful, high-protein breakfast is perfect for this morning. Move aside ‘oatmeal’. The winter is O-V-E-R. I’ll have some quinoa cooked in almond milk, with chewy raisins, sweet apricots, and subtle flavors of vanilla and cinnamon. Topped with toasted almonds to add some crunch. Delicious. Nom, nom, nom… Continue Reading…

Hungry-man Scrambled Tofu

February 20, 2016 By Kara Leave a Comment

Hungry-man Scrambled Tofu is my take on scrambled tofu. It’s a breakfast-brunch favorite at our house, and you won’t miss the eggs at all. I make it at least once a week for hubby and me — it’s a hungry-man meal and will not disappoint! Continue Reading…

Cooking Classes & Health Coaching

Digestive Health Online Cooking Classes: Thursdays, 6:00-8:00pm, January 14 – 28, 2021 (3 classes). Register here.

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