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It Has To Taste Good

Coaching & Classes for a Delicious, Joyful Life

Hi There! I’m Kara…

I am passionate about delicious, life-affirming food and I share my expertise through my cooking classes. Thanks for stopping by my corner of the Web! Find Out More About Me...

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Resources

Nutrition

Physicians Committee for Responsible Medicine (PCRM)

Since 2013, I have taught Food for Life nutrition and cooking classes developed by PCRM, an organization dedicated to researching and educating the public about optimal nutrition.

Nutrition Facts

An excellent resource that summarizes current nutrition research into concise, informative videos.

 

Food & Recipes

Nutrition MD

This is an enormous database of healthy recipes and tips for making over your diet.

Post-Punk Kitchen (low-fat)

Isa Chandra Moskowitz is the queen of flavor. Her down-to-earth humor keeps it light and fun. All hail Isa! Her book Appetite for Reduction is one of my favorites.

Plant-Powered Kitchen

Dreena Burton’s recipes are easy-to-follow, delicious, and family-friendly. Great recipes for kids to enjoy or make themselves.

Forks Over Knives

Inspiring movie. Success stories. Accurate nutrition information. Flavorful recipes (with photos to whet your appetite) that are made without oil. FOK rocks!

Happy Herbivore

Lindsay Nixon’s recipes are easy and fast. She keeps it simple and her approach is great for weeknights when you just want to get a tasty, healthy dinner on the table.

Cooking Classes & Health Coaching

Foods for a Healthy Heart Online Cooking Classes: Thursdays, 6:00-8:00pm, February 11 – 25, 2021 (3 classes). Register here.

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